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Strength for Life Starter Program

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A row of black kettlebells, placed on a wooden floor, with the focus on the closest kettlebell. The kettlebells are arranged in a line, with some visible markings indicating weight.

  • For adults 40+

  • Four Weeks

  • Professional Coaching

  • Movement Assessment

  • Strategy Session

  • Small Group Training

  • A clear roadmap for success.

  • $147

Learn more & register here

Why Forever Young Studios?

  • Grand Rapids' only StrongFirst Kettlebell Instructor

  • Small groups (never more than 9 people)

  • Personalized coaching for every member

  • Designed specifically for adults 40+

  • Safe, progressive strength training

  • Supportive community—not an intimidating gym

Book Your Free Strategy Session

Tell us about your goals, get a personalized plan, and see if Forever Young Studios is the right fit, no pressure, no hard sell.

Book now
A man with a beard sitting on a black yoga mat, smiling, wearing a red t-shirt with a black elephant logo and the words 'foreveryoung studios', in front of a brick wall.

Justin is great at meeting you at the level you're at; he understands both the beginner and seasoned athlete.

Also:

The people who come to work out here really care about each other's well-being. That's not something you see at every studio

— Keith F.

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