
ONLINE TRAINING.
If you want to be part of the Forever Young Studios community but can’t attend training or classes in person, our online program is right for you!
All you need is a kettlebell and/or dumbell and a willing mind and body.
The Forever Young Studios Online Program is run through the Train Heroic app, offering you the freedom and flexibility to fit the program into your busy schedule.
The program includes six days of prescribed workouts, three kettlebell/dumbbell, two body weight, and one recovery workout and is designed to progress you through the fundamentals of human movement. It includes daily practices that will burn day and build strong lean muscle, as well as increase your confidence and mental strength.
Check out the demo video here.
Beyond the program, you’ll also get daily interaction with me, your coach, to help keep you motivated, accountable, and encouraged!
We’ll meet live 1-4 times per month, where we’ll work on form, discuss nutrition, goals and/or motivation in real time.
Start Training Online Today
SILVER PLAN
Includes mobile app with six workouts per week
$39 per month
GOLD PLAN
Includes mobile app with six workouts per week
+
(1) one on one session
$99 per month
PLATINUM PLAN
Includes mobile app with six workouts per week
+
(4) one on one sessions
$197 per month