ABOUT JUSTIN REWA.

FOREVER YOUNG STUDIOS COACH AND FOUNDER.

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Welcome to Forever Young Studios!

I’m Justin Rewa, a multi-certified personal trainer dedicated to helping you achieve your fitness goals.

As a StrongFirst certified kettlebell instructor, Precision Nutrition coach PN1-NC, CrossFit L1 coach, FRC/Kinstretch practitioner, and NASM certified personal trainer, I bring a wealth of knowledge in anatomy, physiology, and nutrition to help you reach your fullest potential.

I specialize in corrective exercise, weight loss, group training, and kettlebell training, and I use this foundation to design customized training programs that are scientifically proven to get results.

Everyone’s body is unique, and I’ll create a fitness plan that suits your individual needs and goals. Whether you want to improve your stability, strength, or power to maximize your ability to lose weight, maintain physic, or advance athletically, I can help.

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Certifications + Trainings:

  • StrongFirst Certified Kettlebell Instructor

  • Precision Nutrition Coach PN1-NC

  • CrossFit L1

  • Functional Range Conditioning

  • Kinstretch

  • NASM Certified Personal Trainer

  • NASM Corrective Exercise Specialist

  • NASM Weight Loss Specialist

  • NASM Group Training Specialist

  • TRX Suspension Trainier

  • CPR and AED Certified

Specializations:

  • Corrective Exercise

  • Weight Management

  • Strength Training

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Forever Young Studios is Proudly Grand Rapids Born & Bred

I’m from Grand Rapids, where my passion for sports and fitness began as a high school captain of football, wrestling, and baseball. I love traveling and have lived in Portland and Denver. Outside of the gym, I love snowboarding, softball, camping, hiking, mountain biking and soaking in the hot springs!

With over a decade of coaching experience and a lifetime love of physical fitness, I’m now a results-driven certified personal trainer and kettlebell instructor, with a proven track record in weight loss, strength gains, and rehabilitation.

I’m here to support you as you achieve your fitness goals. And I’ve been supported by many people on my own professional journey.

If you’re looking for other fitness experts to follow, they’re amazing and worth learning from!

Pavel Tsatsouline – StrongFirst

Brett Jones – StrongFirst

Zar Horton – StrongFirst

Anne Casstevens – StrongFirst

Lauren Brooks – On the Edge Fitness

Jeff Martone – Kettlebell Rx

Dr. Andreo Spina – Functional Anatomy Seminars

Hunter Cook – Functional Anatomy Seminars

Dewey Nelson – Functional Anatomy Seminars

Dr. Emily Splichal – Evidence Based

Michael Dalcort – Vipr

Dr. Steve Capobianco – RockTape

Mike Fitch – Animal Flow

Brett Bartholomew – Conscious Coaching

Pete Holman – Rip Trainer

Perry Nickelston – Stop Chasing Pain

Dr. Phillip Snell – Fix Your Own Back

Josh Henkin – Ultimate Sandbags

Loren Landow – Landow Performance

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I highly recommend, Justin! His attitude and knowledge he brings to every class is second to none. If you've never used kettlebells before, it's no big deal. He's with you every step of the way teaching and instructing you the proper way to lift and do the different types of moves. Go see him. You won't be disappointed.”

— Tyler K.

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